Sole trader tools · WFH rate current to 2025–26

Fixed rate or actual cost — which claim is bigger?

The ATO gives you two ways to claim working-from-home running costs. You can't mix them for the same expenses, so it's worth running both numbers before you decide. This works out each method side by side, plus depreciation and an occupancy claim if you run your business from a dedicated space.

Both methods need this

Hours worked from home

Based on your diary, timesheet or calendar record — the ATO requires a genuine record of hours, not an estimate at tax time.

hrs
wks

48 accounts for a typical 4 weeks of leave.

For the actual cost method

Your annual running costs

Total annual bills, before apportioning for business use — we'll apply your business-use percentage below.

$
$
$
$
%

A reasonable estimate based on hours worked from home versus total time the service is used — not just "half the house."

Separate from both methods

Equipment depreciation

Neither method covers the cost of your desk, chair, monitor or computer — these are claimed separately, based on business-use percentage and useful life.

$

If you're not sure, a rough guide is the item's cost ÷ its effective life, × business-use %.

Fixed rate method

$0
70¢ per hour, plus depreciation claimed separately
Hours worked from home0 hrs
Running cost claim$0
Depreciation$0

Actual cost method

$0
Real bills × business-use %, plus depreciation
Running costs (business-use share)$0
Depreciation$0

Best total claim

Higher of fixed rate or actual cost method$0
Occupancy claim (if applicable)$0
Total estimated deduction$0

Want this tracked automatically instead of at tax time?

Tools like QuickBooks Self-Employed or Hnry log business-use percentages against real transactions through the year, so this isn't a once-a-year reconstruction job.

See a tool that automates this →

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